Fabrizio Dellabernarda Psychotherapy

 Crisis and Violence Prevention Lines

Suicide Prevention/Crisis

• San Francisco: 415.781.0500

• National: 800.273.8255

SF Parents Support Center/Child Abuse Prevention Center: (415) 441-KIDS

Rape Crisis Line (SF Women against rape): (415) 647-7273

National Domestic Violence Prevention: 1-800-799-SAFE (7233)

LGBT National Youth Talk Line: (800) 246-7743

California AIDS Hotline: (415) 863-AIDS

AIDS/HIV Nightline: (415) 434-AIDS

Families

Books

• Positive Discipline

• The Whole-Brain Child

• How to Talk so Kids Will Listen & Listen so Kids will Talk

• Parenting Your Out of Control Teenager

• Putting Children First (on helping children through separation and divorce)

Couples

Books

• Hold Me Tight (by Dr. Sue Johnson, based on EFT )

• Wired for Love (by Stan Tatkin, based on PACT )

Workshops

• Hold Me Tight workshops in San Francisco (based on EFT)

LGBTQ+

Books

• The Velvet Rage

• Whistling Vivaldi

Community Agencies

• UCSF Alliance Health Project

• Open House

• SF LGBT Center

• San Francisco AIDS Foundation

• Pacific Center for Human Growth (East Bay)

Trauma and PTSD

Books

• Waking the Tiger

• The Body Keeps the Score

Community Agencies

• Trauma Recovery Center

Self-Help Books

Those have a CBT or ACT orientation

• Feeling Good

• The Anxiety & Phobia Workbook

• The Happiness Trap

• Mind and Emotions

• Get Out of your Mind and into Your Life

• ADHD Friendly Ways to Organize your Life

Mindfulness and Meditation

Centers

• San Francisco Zen Center

• Spirit Rock Meditation Center

Apps

• Mindfulness Coach

• Calm

• Headspace

• Insight Timer

Mood and Thoughts Tracking Apps

• Daylio

• Moodnotes

• Sanvello